Fruit Smoothie

Need a good after workout snack? This is it. I love smoothies. I especially love them right after a good workout. They are healthy, taste fabulous, and are SO easy to make. Here is how I make them

Ingredients:
1 c Yogurt (I use vanilla but you can use any complementary fruit if you like)
2 c fresh or frozen fruit
milk

Directions:
Place yogurt and fruit in blender. If using frozen fruit, add about 1/2 c milk. Blend. Add more milk as needed to reach desired consistency.